Nicole Thompson LCSW offers teletherapy for anxiety therapy, depression counseling, and life transitions across AZ, DE, IL, PA, TX, and VA, utilizing techniques such as Cognitive Behavioral Therapy.

Bicoastal Counseling & Coaching, LLC
Bicoastal Counseling & Coaching, LLC
  • Home
  • Therapy Topics
    • Anxiety
    • Depression
    • Life Transitions
  • States Available
    • Arizona
    • Delaware
    • Illinois
    • Pennsylvania
    • Texas
    • Virginia
  • About
    • About the Therapist
    • Services & Fees
    • Out of Network Insurance
  • Book an Appointment
  • FAQs
  • Contact Us
  • More
    • Home
    • Therapy Topics
      • Anxiety
      • Depression
      • Life Transitions
    • States Available
      • Arizona
      • Delaware
      • Illinois
      • Pennsylvania
      • Texas
      • Virginia
    • About
      • About the Therapist
      • Services & Fees
      • Out of Network Insurance
    • Book an Appointment
    • FAQs
    • Contact Us
  • Home
  • Therapy Topics
    • Anxiety
    • Depression
    • Life Transitions
  • States Available
    • Arizona
    • Delaware
    • Illinois
    • Pennsylvania
    • Texas
    • Virginia
  • About
    • About the Therapist
    • Services & Fees
    • Out of Network Insurance
  • Book an Appointment
  • FAQs
  • Contact Us

Supporting Your Well-Being & Mental Health

Supporting Your Well-Being & Mental HealthSupporting Your Well-Being & Mental HealthSupporting Your Well-Being & Mental Health
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You don't have to keep carrying everything on your own.

 Specialized telehealth therapy for adults struggling with anxiety, perfectionism, burnout, relationship stress, and overwhelming life transitions in AZ, DE, IL, PA, TX, and VA.

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Individual Therapy

You Don't Have to Carry Everything on Your Own

Life doesn't pause to let you catch your breath, and somewhere between the anxiety that won't quiet down, the burnout that crept up on you, and the transition you didn't fully choose, it's easy to feel like you're managing everything alone.


I work with adults navigating anxiety, depression, perfectionism, burnout, and major life transitions, including career changes, relationship shifts, becoming a parent, grief, or simply outgrowing a version of life that no longer fits. Together, we'll build a space where you can slow down, make sense of what you're feeling, and move toward the life you actually want.


All sessions are held via secure, HIPAA-compliant telehealth, so you can work with me from home, your car during a lunch break, or wherever you have privacy, across Arizona, Delaware, Illinois, Pennsylvania, Texas, and Virginia.

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Additional Supports at Bicoastal Counseling & Coaching

Couples Counseling

Our couples counseling services are designed to help you and your partner improve communication, work through conflicts, and strengthen your relationship. Our experienced therapists are here to guide you through the process and help you build a strong and healthy relationship.

Family Counseling

Family dynamics can be complex and challenging. Our family counseling services are here to help you navigate through the challenges and build stronger relationships. We work with families of all sizes and backgrounds to help them communicate better, resolve conflicts, and build stronger bonds.

Career Counseling

Coaching and Supervision

Coaching and Supervision

Navigating your career path can be challenging, especially when you're not sure what direction to take. Our career counseling services are here to help you explore your options, build a plan, and achieve your goals. Whether you're just starting out or looking to make a change, we're here to help.

Coaching and Supervision

Coaching and Supervision

Coaching and Supervision

 Whether you're seeking professional guidance, working toward licensure, or looking to grow in your career, coaching and supervision can help you build confidence, strengthen your skills, and achieve your goals. We're here to support you every step of the way. 

Who We Are

Our Practice

Our Practice

Our Practice

Bicoastal Counseling & Coaching is a telehealth practice built around one thing: helping adults move through what's hard and back toward a life that feels like their own. Whether you're managing anxiety, working through depression, or navigating a transition you didn't see coming, therapy here is personal, not one-size-fits-all. 

Our Focus

Our Practice

Our Practice

Every client is different, so the work starts with understanding what's actually going on for you, not applying a generic template. Using evidence-based approaches like Cognitive Behavioral Therapy, we'll identify what's keeping you stuck and build a plan that fits your specific goals, at a pace that works for you. 

Our Promise

Our Practice

Our Promise

Wherever you're starting from, you'll be met without judgment. My goal is to help you understand what you're carrying, heal from what's been hard, and move toward the life you actually want, one session at a time. 

Ready to take the next step?

Book a consultation to learn more

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You don’t have to be positive all the time. It’s perfectly okay to feel sad, angry, annoyed, frustrated, scared and anxious. Having feelings doesn’t make you a negative person. It makes you human. - Lori Deschene

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